Hawaii Belly Dance Lessons

Experience Malia's Groundbreaking Format

Accentuate your femininity and Celebrate your sensuality threw Belly Dance, while Improving your confidence and Increasing your dance vocabulary. Experience a new challenge for your body along with Toning and Tightening your curves with a Creative cardio workout!

About the Belly Dance and Shimmy Fitness Lesson:

The “Malia in Hawaii”format is an enjoyable and innovative way to fuse all styles of belly dance into one. creating a one of a kind style of belly dance. Malia's primary goal as an instructor is for you to enjoy your class experience. While in her class, she is welcoming, supportive and nurturing as you learn about your body and how it moves within the different body planes and beyond.

At the beginning of every class, Malia will begin with an entire body warm up using yoga inspired stretches. After the warm-up, she will direct the class in drills of belly dance moves (isolations of different body areas. i.e. the belly) to perfect technique. Malia will teach you how to breathe into your movements and make them look effortless and unique to you. After the drill section of class, Malia will break down dance combinations to be added into choreography. During this segment, Malia will provide you with individual attention to improve your technique while learning at your own pace and, most importantly, enjoying the experience of being feminine and expressing yourself in your unique way.

All ages, sizes and levels are welcome to experience the art of belly dancing!

What you should expect in a "Malia In Hawaii" Format Lesson:

Each lesson is 60 minutes while embracing these components:
A Yoga-Stretch warm up with muscle isolating gentle stretches
Ribcage and upper torso drills
Shoulder, head and hands drills
Belly locks, flutter and roll drills
Hips, pelvis and lower torso drills
Feet and leg drills
Shimmy Cardio segment
Combinations and choreography segment
Ending with a Traveling Improv exercise

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Workshops & Group Classes:

Free Shimmy Fitness Class Demo
- March 9th Tuesday 6:00-7:00pm -
Held at Hickam Makai Community Center
Please sign up and reserve your spot at the Community Center front desk!

Monday 7:15-8:15PM
Ongoing Class & Walk In's Welcome!
Mililani Rec Center 1
Class not held April 5th and 12th, May 31st, Sept 6th, Jan 17th and Feb 21st
You may purchase class individually or use class pass

Tuesday 6:00-7:00 PM
Call to reserve your spot 808-449-3354
Hickam Airforce Makai Community Center
Must have Airforce base privileges.
March 16th-April 20th
6 week course $75

Wednesday 12 NOON-1PM
Ongoing Group Class & Walk In's Welcome!
Kailua Movement Studio
776 Kailua St. Kailua, Hi 96734
Class not held Dec 23rd or 30th
You may purchase class individually or use class pass

Thursday 6:00-7:00 PM
Ongoing Class & Walk In's Welcome!
Kapolei Yoga and Dance 338 Kamokila Blvd Suite #201
(above Taco Del Mar near Home Depot)
Class not held Dec 24th or 31st
You may purchase class individually or use class pass

Thursday 7:30-8:30 PM
Call to reserve your spot 808-473-0793
Pearl Harbor Bloch Arena Aerobic Room.
Must have Navel base privileges.
Beginning every 1st Thursday of the month.
4 week course $45 

Sunday 1:00-2:00 PM
Ongoing Class & Walk In's Welcome!
Belly Dance Technique and Drills
Kailua Movement Studio
776 Kailua St. Kailua, Hi 96734
Class not held April 4th, May 9th,July 4th, Dec 26th
You may purchase class individually or use class pass